Junior Yoga

A growing body of research has already shown that yoga with kids can improve focus, memory self esteem, academic performance and classroom behaviour and can reduce anxiety and stress in children. Just like adults children’s ability to relax has a significant impact on their cognitive and metacognitive development.

This state of balance is not an innate skill but instead can be learned through regular practise and slow breathing exercises. By engaging in relaxation techniques such as kids yoga and meditation children can improve their mental state which in turn enables them to cope with stress in a healthy manner.

  • Drawing inspiration from ancient yoga philosophy wisdom imagination and storytelling.
  • Lisa’s classes are fun and exciting.
  • Are you ready to become an official yogi Bear?

Pre School Yoga

We offer yoga for pre school children. We run a 6 week block in creche.


School Yoga

We offer yoga for primary school children. We run a 6 week blocks in primary school.


Juniors Yoga Gallery

“Children are not a distraction from more important work. They are the most important work“